Red onions.

March 15, 2010

The marmalade make went really well yesterday so heres the recipe!

3 lge red onions

3 tbs olive oil

1 tsp coriander seeds

3tbs red wine vinegar

4 tbs sugar

  • Cook the onions and coriander gently in olive oil for 20 mins until translucent.
  • Add the sugar and vinegar and cook for another 15 mins until reduced, you can add a couple of tbs of water if desired.
  • The mix should be glossy and sticky, pop in a jar and it will keep for 3 weeks in the fridge.

It is such and easy recipe but it will give you so much satisfaction and it looks lovely and colourful too.

Why not add a couple of red chillis to the onions when they cook to make a spicy version, this tastes awesome in a bun with homemade burgers!

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Goes well with…..

March 14, 2010

Often you come across a jar of something which seems indispensible with your lunch and dinner. Recently it was Chillirissa from the ‘The Chilli Jam Company’. I really enjoyed it on toast with goats cheese and ham for about 3 days in a row, my husband found this gross but I loved it. I think pickles and preserves are a personal preference, too sweet,spicy,sour we all have our favourites. I don’t like piccalilli but the other half does.

One thing I love is red onion marmalade, its great with cheese on toast, sausages, in sandwiches, yummy with tuna and salads, oh the list is endless.

A pot of R/O Marmalade also makes a lovely gift presented in a kilner jar, Julian Graves in Palmerston Road sell them cheaply. Just finish with a hand tied label and maybe include some posh cheese as part of the gift. Check out Hampshire Cheeses for a special foodie treat, mmmm cheese.

tunworth cheese, made in Hampshire

Im off to make some R/O Marmalade to take to my Mums today, just some tinkering with the recipe and I will post it up asap!

Make for Mum.

March 11, 2010

A winner!

I found this recipe in my inbox today and I have to share it. If I received homemade chocolate cookies for mother’s day it would beat an over priced bunch of flowers any day. My kids are 5 and 3 though so maybe if Dad helps they could pull it off. Funnily enough I am making my Mum ‘Spotted Dick’ for mother’s day, hey laugh all you want! I might have to share that recipe too!

  • 100g soft brown sugar
  • 100g golden caster sugar
  • 100g butter , softened
  • 1 egg
  • 1 tsp vanilla extract
  • 225g plain flour
  • 140g milk chocolate , melted
  • 85g white chocolate , chips or chopped into chunks
  • 85g plain chocolate , chips or chopped into chunks
  1. Heat oven to 200C/180C fan/gas 6. Line 1-2 baking sheets with baking parchment. Mix the sugars and butter together with a wooden spoon, then add the egg, vanilla, flour and half the melted milk chocolate and mix together. Stir in the white and plain chocolate chips or chunks, then use an ice-cream scoop or round tablespoon (like a measuring spoon) to scoop out balls of cookie dough and drop them straight onto the trays.
  2. Bake in batches for 8-9 mins until pale golden and still soft to touch – they will firm up as they cool. Carefully transfer to a wire rack as soon as they can be lifted up, then drizzle with the remaining melted chocolate.

Italian Market.

March 8, 2010

This weekend Gunwharf Quays will be playing host to an Italian Market, with lots to taste and take home. I adore Italian food and you cant beat great ingredients so check out the market and hopefully the sun will be shining like it is today!

Home Grown

March 4, 2010

My patch.

This was my veg patch in October 2009, I had just planted all the things that could survive winter. Well we certainly had a very cold one and they did survive. Now Spring is on its way so it will soon be time to harvest the winter veg and start preparing the soil for new crops. I have been putting it off all week but have deciced to don my gloves today and get out there. I still have a massive bed down the side of the garden that needs clearing, oh well.

I have 2 types of cabbage, broad beans, red onions and some very strong garlic which is not far off harvesting. I must admit out of all the above the thing that least excites me is cabbage, so why did I plant so much? The solution will be to palm it off to friends and family (not quite the same as recieving a bag of home grown strawberries or toms is it?) and start learning and creating some new cabbage recipe’s. Which in turn will result in my husband creating an unpleasent ‘atmosphere’ under the duvet.

Heres a little recipe the hubby and I came up with.

Shanghai Steak and greens

Serves 2

1 Sirloin Steak

Shredded Cabbage, as much as you like!

1 red chilli

3 Spring Onions cut into strips

2 tbs Oyster sauce and 4 tbs Soy sauce

Sesame oil

a little sugar

  • Cut the steak into strips and combine in a bowl with the Oyster sauce, half the soy sauce and a spirinkle of sugar.
  • Heat your pan and coat in sesame oil.
  • pop in the chilli, spring onion and greens and stir fry. If you like your greens crispy then a couple of minutes will suffice.
  • Now add your steak with its dressing, stir fry quickly so the steak is medium rare, it will be lovely and melt in the mouth.

Serve the steak and greens on a bed of rice noodles.

Moshi Moshi

March 3, 2010

The lovely Harumi

If your a budding cook chances are you have a chef/cook you admire. For me its Harumi Kurihara, she fuelled the flames of my obsession with cooking good Japanese food at home. My husband bought me one of her books, I had never heard of her before but her book blew me away and made me realise how easy Japanese home cooking is. If we have any cash to spare we look each other in the eye and declare ‘Sushi’ its our little luxury as a couple.

Soon after we moved to Germany I discovered a wealth of Japanese red lantern cafe’s in Dusseldorf, it has the biggest expat Japanese community in Europe. I assumed Sushi was the main food served in the dark lacquered wood eateries, although it remains a firm favourite I soon discovered a wealth of food. Udon noodles are now a staple in our house as our Soba noodles. Yakitori Chicken is amazing and so simple to make and I make sushi at home which the kids love! Now I’m back in the UK its  a lot harder to get hold of ingredients (no more Japanese delis and supermarkets) but here is a recipe you can easily try at home. They are both inspired by Harumi and our life in Germany, my twist to yakitori is the ginger and the accompanying rice dish is my own recipe.

Yakitori Chicken

6 Chicken Thighs  (just cut away from the bone and its cheaper than breast) Try Bransbury  Park Butchers or Buckwells in Osborne Road.

Skewers

Dark Soya Sauce (Kikkoman is an awesome japanese sauce)

Caster sugar

grated fresh ginger

  • cut the chicken into bite size pieces and pop in a bowl.
  • grate a small piece of ginger.
  • mix the ginger with 6 tablespoons of soya sauce and 1 teaspoon of sugar.
  • stir into the chicken and leave to marinatedfor 30 mins or all day if you like in the fridge!
  • thread onto skewers, if you don’t have any just grill or pan fry the pieces.
  • I cook mine in a lightly oiled griddle pan, but on the BBQ is awesome or under your grill for a few minutes on each side until the chicken is browned and the sauce is sticky.

Cucumber and radish with sticky rice.

Radish is a staple in Japanese cuisine, whether its pickled or grated raw it can a clean and crunchy texture.

Sushi rice (one cup)

Half a Cucumber sliced in thin ribbons with a potato peeler

6 grated radishes

seseme seeds toasted

Rice wine vinegar (if you cant find this use white wine vinegar)

  • Cook the rice according to pack instructions and leave to cool
  • whilst the rice is cooking prepare the vegetables and toast the seeds in a hot dry frying pan.
  • now combine the ingredients in a serving bowl and toss through the toasted seeds and vegetables.
  • Sprinkle with rice wine vinegar to add a delicate sharpness

This dish will really compliment the sweetness of the Yakitori and looks really pretty.

These recipes are so easy to make and prepare and bring a taste of Japan into your home and you can source the meat and vegetables locally too!

Pretty Pizza.

March 1, 2010

We have kind of established a family tradition of making home-made pizza every weekend. We certainly can’t afford home delivery, even a fairly good deli pizza in the supermarket is about £4.00, and one pizza between 4 people is not enough, well in our house anyway!

So I thought I would share some tips on what makes a good pizza and where to buy good cheap ingredients.

Making the dough can be time-consuming but its worth it, it also helps you to de-stress, all that kneading and beating the life out of it, think of your bosses face if that helps 🙂

These pizzas plus amazing toppings work out about 2 quid each!

Dough.

250-350ml/8¾-12¾fl oz lukewarm water
1 tbsp active dried yeast
550g/1lb 3½oz strong white flour, plus extra for dusting
1 tsp salt
½ tsp ground black pepper
2 tsp clear honey
2 tbsp extra virgin olive oil, plus extra for brushing

Method

1. Pour 150ml/5¼fl oz of the water into a bowl and sprinkle over the yeast. Stir to dissolve, then leave to rest in a warm place for ten minutes.
2. Sift the flour, salt and pepper into a large bowl. Stir the honey and olive oil into the yeast mixture until well combined.
3. Make a well in the centre of the dry ingredients and pour in the yeast mixture, mixing to form a soft and slightly sticky dough. Add enough of the remaining water, little by little, until you have achieved the correct consistency.
4. Transfer the dough to a lightly floured work surface and lightly flour your hands. Knead the dough for ten minutes until it is smooth and pliable.  Lightly oil a large bowl – it should be big enough to allow the dough to double in size. Put the dough inside and cover with cling film. Set aside in a warm place for 1-2 hours. Whilst its rising pour yourself a well-earned glass of something!
6. When the dough has doubled in size, remove the cling film and punch the dough down. Remove from the bowl and knead again until smooth. Shape into whatever size or shape you want, a big rectangle works well in my oven, I can normally get 2 out of a ball of dough. Oh and use a bit of flour to stop the dough sticking.

Now for the topping…..

Getting Saucy.

I make my own tomato sauce but a shop bought one is just fine, or just use passatta straight form the carton with some torn basil.

On top. (sorry for the innuendo)

  • Mozzarella, mushrooms and smoked ham. I really recommend Lidl mozzarella its way cheaper than other shops and great quality, I also love the Serrano ham they stock and the German Black Forest smoked ham is awesome.
  • Goats cheese, roast squash and red chilli. Chop your squash into small cubes, cover in olive oil and roast in a hot oven for 25mins, add some garlic cloves for some pep! Once roasted scatter on top of your pizza with some goats cheese (a mild one is best) and a chopped red chilli. This is an awesome pizza, I love it my husband hates it.
  • Tuna, red onion and black olive. This looks really pretty and the tastes go really well together, it’s incredibly cheap to make.

I really cant express how much fun pizza night is and it’s so good cold the next day. Im going to try and find a local cheese to use on my pizza so I will keep you informed if I find such a thing!

lovely leeks.

February 25, 2010

celebrate seasonal veg

The 1st of March is St Davids day, other saints days are often overlooked because they don’t centre so much on alcohol. Well maybe you would favour a ‘pint o the black stuff’ over a leek. Lets celebrate all our saints days with a good supper and a drink, there’s four a year and its a great excuse to get friends round the table to celebrate the diverse culture of the Isles. Leeks are in season at the moment, they are abundant and cheap in the grocers of Southsea and on the market.

In the local fruit and veg shop they have lovely local leeks in stock, picked just over Portsdown hill, their huge too so plenty to go round. Make sure they get a good wash because they are pretty muddy!

I found this recipe on Good Food, I’m a huge fan of risotto anyway as it has endless possibilities and you can interchange ingredients for whats in season. It’s also cheap to make and really warming, comforting and yummy.

Leek and parmesan risotto.

  1. Bring the stock to a simmer. Heat a large wide pan and add half the butter and the olive oil. Add the spring onions, leeks and garlic and cook for 5 minutes until softened. Add the rice and stir to coat then tip in the wine and bubble until reduced. Add the stock a little at a time, stirring until the rice is tender with a little bite and oozy.
  2. Stir in the parmesan and the rest of butter and season.

Serves 2, ready in 30 mins.

(this dish is great as a veggie option and GF diets)

todays recipes.

February 23, 2010

I have already received some readers recipes, thank you very much!

These  come from Sarah Dobinson and I particularly like the gluten-free cake recipe as my autistic son was on a GF diet for a long time. I still cook a lot of GF food especially flourless chocolate brownies which are awesome, because they are so moist and sticky thanks to the absence of flour.  So her cake recipe is sure to be a winner!

Courgette, lemon, capers & parmesan spaghetti – serves two / three

4 large courgettes
1 garlic clove
1 small onion
grated zest of 1 unwaxed lemon
1 tbsp of capers, chopped
handful of chopped flat leaf parsley
as much grated parmesan / pecorino as you fancy!
spaghetti or pasta of your choice

Finely chop the onion and garlic, fry on a low heat for 5 mins.
Grate the courgettes and add to the onion & garlic.  Cook for a further 5 mins (or until the courgettes are soft) with the lid on the pan.
Add the grated lemon zest, parsley and capers and cook for a further 3/4 mins.
Add the parmesan / pecorino, then stir into the cooked spaghetti.
Yummy on it’s own or with fish.

This one is a really good cake for those with gluten or wheat intolerance, as it has no flour.  Make sure the dates are soft before you start trying to make the cake mix, i nearly broke my food mixer using dates from Holland and Barrett that were a bit hard (i had to soak them in water for a while to get them in a state where they would blend properly)!  The cake is very rich and moist but great if you can’t have ‘normal’ cakes and always miss out on the fun!

Chocolate & date cake

500g soft dates
250g ground almonds
100g dark chocolate
6 eggs
1 lemon (juice and peel) or 1 orange
0.5 tbsp vanilla extract
3 tbsp cocoa powder
4 tbsp coconut oil (i think sunflower oil will do if you can’t find coconut oil)

Mix the dates and ground almonds together in a food mixer or blender.
Add the rest of the ingredients and mix together smooth-ish (the mix will always be a bit lumpy cos of the dates).
Pour the mix in a cake tin with parchment paper.
Bake for 40-50 minutes at 160°c.

Gluten free chocolate cake

And this is a really quick and easy cupcake recipe

115g butter
115g caster sugar
115g self-raising flour
2 eggs

and either –
grated zest of two unwaxed lemons

or –

1tbsp of cocoa powder
2tbsp aero drinking chocolate
2 tsp of vanilla extract

Topping: optional if having the lemon cakes
Icing sugar and juice of one lemon – as much icing sugar as you like to achieve the required consistency.

Makes 12 cupcakes or 6 muffins.
Using a food mixer mix together the butter and sugar, add the eggs one at a time with a tablespoon of flour, then add the flour.
Bake for around 20 mins at 180°c.

most loved….

February 22, 2010

Calling all local residents!

I’m looking for you to submit your most loved recipe, it has to be something you’ve made up yourself or your twist on a classic, it could even be a family recipe handed down from your Nan!

I would like to feature the recipes on the blog so it becomes a free resource for everyone to use, learn and cook from. You can try out recipes and exchange ideas about where to get the best ingredients.

  • Where’s best for spices or exotic ingredients?
  • Who supplies the best local produce?
  • Where are the best sausages from?
  • Do you have a cake recipe everyone compliments you on?

You can email me at loubeerocks@gmail.com

I look froward to receiving your ideas, thanks

Lou x